Oprah Winfrey gets emotional as she shares her weight loss journey

Presenter brought together experts on the subject in her special that aired on Monday (18)


It has been almost 13 years since The Oprah Winfrey Show came to an end, but for viewers of her weight loss special on Monday night (18), it felt like the talk show host was back.

In An Oprah Special: Shame, Blame and the Weight Loss Revolution, Winfrey does what she proved over 25 seasons that she can do better than anyone else: bring people together and get them to talk – and listen – to each other.

“I wanted to do this special for more than 100 million people in the United States and over 1 billion people around the world who are living with obesity,” Winfrey said while introducing the program. “Maybe it’s you, or maybe it’s someone you love.”

“In my lifetime, I never dreamed that we would be talking about medications that would give hope to people, like me, who have struggled for years with being overweight or obese,” Winfrey continued.

“I come to this conversation with the hope that we can start to free ourselves from stigma, shame, and judgment – stop shaming other people for being overweight or for how they choose to lose or not lose weight – and, more importantly, stop shaming ourselves.”

The program featured several guests who shared their personal experiences with obesity and weight management.

Winfrey also shared the pain she had felt at times in her journey to lose weight.

“I took on the shame that the world gave me. For 25 years, making fun of my weight was a national sport,” she said.

Winfrey described the relief she felt when she finally understood obesity as a disease.

“When I think about how many times I blamed myself,” Winfrey said, choking up during a conversation with a young woman in the audience.

“You think you’re smart enough to figure it out, and then you hear that all along, it was you fighting against your brain.”

W. Scott Butsch, Director of Obesity Medicine at the Bariatric and Metabolic Institute at Cleveland Clinic, and Dr. Amanda Velazquez, an obesity specialist at Cedars-Sinai in Los Angeles, were among the medical experts who participated in the special.

“There is a spectrum of obesity. It’s not one disease; it’s many different subtypes of diseases,” Butsch said. “It’s not a matter of willpower.”

The medical experts addressed the potential side effects of weight loss medications and the factors and risks that should be considered before taking them as part of a multifaceted care plan.

Winfrey spoke about using weight loss medications as a “tool” to manage her weight, combined with walking, running, weight resistance training, and healthy eating.

“It’s not just one thing, it’s multiple things,” Winfrey said.

At the conclusion of the program, Winfrey acknowledged those who may feel “happy and healthy” living in a larger body, those who believe that diet and exercise are “the best and only way” to lose excess weight, and those interested in learning more about how medications can help with weight loss.

“There is room for all points of view,” Winfrey said at the end of the program. “Let’s stop the shame and the blame. There is no place for that.”


Bonus: A Smart Way to Boost Your Health

If you want extra support in your weight management and metabolic health, consider Mitolyn!

What is Mitolyn? Mitolyn is an innovative dietary supplement designed to support weight management and metabolic health by optimizing mitochondrial function. Unlike conventional weight loss supplements that rely on stimulants or harsh chemicals, Mitolyn employs a science-backed, natural approach to promote fat burning and sustained energy production. By improving the health and efficiency of mitochondria—the energy-producing centers of cells—Mitolyn addresses the root cause of sluggish metabolism and weight gain.

Whether your goal is to lose stubborn fat, increase energy, or improve overall metabolic health, Mitolyn offers a holistic, reliable, and scientifically supported option.

Mitolyn Ingredients Mitolyn’s formula features six powerful natural ingredients, carefully selected for their synergy in enhancing mitochondrial function and promoting weight management.

Summary Mitolyn combines advanced nutritional science with natural ingredients to address weight management and metabolic health effectively. By focusing on mitochondrial health, it helps users achieve sustained energy, fat loss, and overall vitality, making it a standout option for those seeking a safe, natural, and scientifically grounded solution.

100% satisfaction 90-day money-back guarantee.

WATCH THIS SHORT PRESENTATION THAT TALKS MORE ABOUT

Leave a Comment