7 Proven Causes of Candidiasis (and How to Treat It Quickly)
What is Candidiasis?
Candidiasis is an infection caused by the fungus Candida albicans, which is naturally present in the body. However, when there is an imbalance in the microbiota, this fungus can overgrow and cause symptoms such as:
- Intense itching in the intimate area;
- Burning sensation when urinating;
- Pain or discomfort during sexual intercourse;
- Thick, white vaginal discharge.
If you have experienced this or want to prevent it, discover now the 7 main causes of candidiasis and what to do to get rid of it quickly!
1. Wearing synthetic or tight clothing
Synthetic underwear or tight clothing increases moisture and heat in the genital area, creating an ideal environment for Candida albicans to grow.
How to avoid it?
Avoid staying in wet clothes for too long (such as swimsuits or gym clothes).
Choose cotton underwear;
Wear looser, breathable clothing;
2. Recent use of antibiotics
Broad-spectrum antibiotics kill both harmful and beneficial bacteria, disrupting the microbiota and allowing Candida to overgrow.
What to do?
Talk to your doctor about alternatives to minimize the impact of antibiotics on microbiota.
Take probiotics to restore intestinal and vaginal flora;
3. Uncontrolled diabetes
High blood sugar levels promote the growth of Candida fungus.
How to prevent it?
Engage in regular physical activity.
Control blood sugar levels with a balanced diet and prescribed medications;
4. Stress and anxiety
Stress weakens the immune system, making it easier for opportunistic microorganisms like Candida to grow.
Solution?
Exercise regularly.
Practice meditation or relaxation techniques;
Get enough sleep;
5. Hormonal changes
Pregnancy, menopause, and the use of oral contraceptives can increase estrogen levels, favoring fungal growth.
What to do?
Maintain a balanced diet to regulate hormones naturally.
Consult your gynecologist about contraceptive options;
6. Autoimmune diseases and immunosuppression
People with conditions such as lupus, rheumatoid arthritis, HIV, or undergoing cancer treatment have a higher risk of developing candidiasis.
How to act?
Avoid self-medication and strictly follow your specialist’s recommendations.
Consult a doctor to strengthen your immune system;
7. Frequent use of oral contraceptives
Hormonal contraceptives increase estrogen levels, promoting Candida growth.
Alternatives?
Maintain a healthy lifestyle to balance hormones naturally.
Discuss other contraceptive options with your doctor;
How to Treat Candidiasis Quickly?
If you already have candidiasis, here are some solutions to relieve symptoms quickly:
Proper intimate hygiene (without excessive use of harsh soaps).
Antifungal creams (nystatin, clotrimazole, or miconazole);
Oral antifungal medications (fluconazole, itraconazole);
Probiotics to restore intestinal and vaginal flora;
Avoid refined sugars and processed foods;
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Dr. Sarah Miller is widely recognized as an influential leader in the healthcare field, with a career marked by excellence, innovation, and dedication to improving human well-being. Combining exceptional academic knowledge, clinical experience, and a deep commitment to research, she has become a reference in her specialty.
